John R Hunter

Measuring Wellbeing - Thrive Score

How an unvalidated sales concept became a behavioral wellbeing score - the basis for personalizing the experience and proving outcomes to enterprise buyers.

Role
Design lead + acting PM (Q2–Q3)
Team
5 engineers, PM partner, data science
Timeline
Fall 2024 – Summer 2025

Your Thrive Score

Today

How scores are calculated

788

Excellent!

Your intention area

Sleep77/1000
Stress Mgmt81/10014
Connection91/10021
Movement40/1003
Food49/1002

Next update in 20 days

The result: one score you can always read - every number shows what's driving it and what to do next.

TL;DR

  • Thrive recommended off engagement signals - not whether anyone's health was actually improving. I led the work to fix that.
  • Built a single behavioral score from five health behaviors, with the “because” always visible, and a continuous loop around it.
  • Won a protective Head of Design over to a 23-question onboarding survey by user-testing it to a 94% completion rate.
  • Thrive Score became the company's leading KPI and the basis for proving ROI to enterprise buyers.

The problem

Thrive was flying blind. Recommendations keyed off engagement signals - did you open the notification, did you read the article - not whether your health was actually improving. Someone sleeping four hours a night could get the same generic content as someone thriving. The experience felt impersonal because it was.

That hurt on two sides at once. Users got advice that didn't fit their lives, and the business couldn't prove wellbeing improvement to the enterprise buyers paying for it - engagement is a weak proxy that doesn't hold up in a commercial conversation.

One system, two audiences: the same behavioral data that personalizes the experience is what lets Thrive prove outcomes to the buyer.

Finding the right metric

We assumed the concept was already validated - that the job was execution, not discovery. It wasn't. The first direction was a radar plot across wellbeing dimensions: visually interesting, hard to read. The VP of Product's feedback was the classic death sentence - “This looks nice, but I don't understand it.”We'd also weighed letter grades (too much judgment) and a wellbeing-vs-actual age (compelling but complex).

The veto was the right call. It forced the real question: had any of this been tested with users? It hadn't. So I took the concepts out - and heard the VP's reaction back, verbatim. Studying how others earn trust made the pattern obvious: Whoop and Oura work because sub-scores show their work; a credit score is distrusted because it's a number with no because.

That reframed the whole problem. The job wasn't “how do we measure users.” It was “how do we make recommendations relevant to what's actually holding this person back.” Users don't want a score - they want to feel better and don't know where to start.

REPEATre-measured over time1AssessMeasure where you are2PlanSee what's holding you back3ActTargeted recommendations4ReflectSee your progress move
The reframe: from a one-time number into a loop that earns each recommendation and makes progress visible over time

The system

A single composite score, built from five core behaviors - Food, Movement, Sleep, Stress management, and Connection. It's never opaque: you can always see what's driving it and what to do next. The sub-scores are what make the “because” visible.

The 23-question onboarding survey isn't friction - it's the product doing the work to understand you before it recommends anything. Without it, the score is just a number; with it, every recommendation is earned.

1 of 23

I eat fatty fish, seeds, or nuts a few times a week.

Always
Often
Sometimes
Rarely
Never

Your answers are always completely anonymous

Assess. A 23-question baseline - the product doing the work to understand you before it recommends anything.

An opportunity in Movement

Your scores suggest shifting focus to Movement. Update your intention to see how Thrive can help.

Act.The sub-scores surface what's holding you back, so every recommendation is earned - not generic.

Winning the org over

Adding 23 questions to onboarding during an engagement crisis was a non-starter. The Head of Design owned that flow and guarded its KPIs - and she was right to.

I got to yes with two moves:

  • Redesigned the flow so users could skip cleanly - taking “you're forcing this on users” off the table.
  • Ran user testing and came back with the number that ended the debate.

94%

completion among users who started the survey - killing the “users won't do this” argument with data, not opinion.

The survey shipped, and became the primary mechanism Thrive used to measure and prove wellbeing progress.

Org rollup

The same measurement system that gave employees their personal score rolled up into an HR view - overall Thrive Score across the org, segmented by Employees, Managers, and Executives, with the key wellbeing driver flagged so HR could see where to invest. One system, two audiences, made concrete.

HR Pulse dashboard showing the overall organizational Thrive Score (78 of 100, up 4.0% vs. last quarter), the key driver flagged as Sleep, and trends over time segmented by Employees, Managers, and Executives
The HR Pulse view - same metric, organizational lens, with the lever-to-pull surfaced for action.

Impact

Thrive Score became the company's leading KPI - shifting the organization from engagement metrics to measuring real user outcomes.

It created the foundation for evaluating product effectiveness, made user progress visible for the first time, and enabled far more meaningful enterprise conversations around ROI and impact.

Reflection

I carried the PM role for two of the three quarters. It was a real tradeoff on focus - but against a hard sales deadline, it kept delivery and design intent in one head.

The biggest lesson is the one the false start taught: “already validated” is a claim to test, not an assumption to inherit. The veto that felt like a setback is exactly what made the product trustworthy.

There's more to this one

More than fits on a page: the scoring-model tradeoffs, the roadmap influence, and exactly what shipped. Happy to walk through it.